Mental Health: How Being an Empath Can Ruin Relationships

14 years ago, I discovered I'm an empath. I always knew, even as a child, that I felt others pain, but it was good to discover that intense sensitivity had a name. Empath Guide defines it well: Criticism, suffering, hurt, humiliation, shame are hard enough for me to bear. Watching others feel them is agonizing. Knowing I'm an empath explains a lot about my interpersonal struggles. It can ruin or heal relationships. Mental Health: How Being an Empath Can Ruin Relationships

Celebrate (or Just Survive) Valentine's Day when You're Single

Valentine's Day is fine for happy, committed couples. A little kitschy, with the overemphasis on superficials. But Valentine's Day can be miserable if you're single or in a dissolving relationship. How do you celebrate (or just survive) a day devoted to romantic love when you're not in a romance? Here are tips.  How to Survive Valentine's Day Alone

Emotional Health Help: Toxic Anger vs. Healthy Communication

Emotional Health Help: Toxic Emotions vs. Healthy Anger
Anger is a healthy emotion when we don't try to squash the feeling. Trying remain permanently calm and never show anger often leads to toxic anger. This guide differentiates between healthy and toxic anger.
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Intimacy in Writing: Write from your heart and soul...

Article Writing Tips: Write from Your Passions and Bond with Your Readers
Writing is a form of intimacy. Psychologists and therapists find journaling particularly helpful for couples in counseling. Use your writing as a way to build intimacy in your relationships.
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Dating, Relationships and Communication: Playing the 'Devil's Advocate'

Communication, Dating and Relationships: Dangers of Playing the 'Devil's Advocate'
There are some communications pitfalls into which it is easy to tumble into, in dating and relationships. One of the red flag danger zones in communication is that of playing the 'devil's advocate' when your partner is sharing. Take his part in debates.
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